11th Nov: 2 x MBT walk, 1.5 hr yoga, 2 x 15 min walk, 1 hr pilates
Damn my not so good old car. Battery's flat this morning so I called breakdown rescue to give me a jump start. After the hooha I knew I'd have missed my spin class, the only hard core cardio I am doing at the moment. Anyway, I bought a
Polar F4 heart rate monitor this weekend on sale
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